SAHCS conducted a workshop on Confident and Winning Personality Through Meditation

The School of Allied Health Care Sciences (SAHCS), Shri Guru Ram Rai University Dehradun, in association with Sawan Kirpal Ruhani Mission in India, organized an insightful session on “Confident and Winning Personality Through Meditation” on 1st September 2026. The programme aimed to promote self-confidence, positive thinking, mental well-being, and holistic personality development among students.

Nearly 150 students from various paramedical courses, including Medical Laboratory Science (MLS), Radiology and Imaging Technology (RIT), Physiotherapy (PT), Optometry (OPTO), and Anaesthesia & Operation Theatre Technology (BAOTT), participated in the session and benefited from the teachings of the Science of Spirituality.

The session highlighted the importance of meditation in developing a calm and focused mind, managing stress, improving concentration, and maintaining emotional balance. Students gained valuable insights into the role of spirituality and meditation in fostering self-awareness, inner peace, and a positive outlook towards personal and professional challenges.

The programme was informative and engaging, encouraging students to incorporate meditation into their daily routines for improved mental well-being and personality development. It served as a meaningful initiative towards the holistic development of paramedical students, emphasizing the importance of inner peace, confidence, and positive thinking alongside academic and professional growth.